Frequently Asked Questions
Welcome to Rincon Valley Yoga, Vail’s premier non-heated studio. We specialize in nervous system regulation for stress relief. Find details on our scent-free sanctuary, beginner classes, and what to bring to your session.
Unlike many fitness-based gyms, Rincon Valley Yoga is a non-heated sanctuary focused on mindful movement, proper alignment, and nervous system regulation. Led by Gloria, who has over 20 years of experience, we provide a quiet, phone-free environment where students can focus on longevity and stress relief rather than just a workout.
Yes. Our Adaptive Flow and Yin Yoga classes are specifically designed for all levels, including seniors and those recovering from injuries. We focus on clear cueing and optional variations to ensure every student moves safely and with confidence.
We are a shoe-free and scent-free sanctuary. Please bring your own yoga mat and water. We recommend wearing comfortable, layered clothing. To maintain a peaceful environment, we ask that you arrive 10 minutes early and leave your phone in your bag.
Yes. We offer private 1-on-1 sessions for $100 per hour, as well as private group events for birthdays, bridal parties, or corporate wellness. Sessions can be held at our studio or at your location (travel fees may apply).
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