Find Your Inner Peace at RVY

This is an all-level, slow-flow vinyasa class with gentle transitions between poses. The poses are held longer than in a typical flow, allowing students to build internal heat and strengthen muscle. 

Vibrant Flow Yoga classes are designed to help you build strength, flexibility, and endurance. These classes are suitable for all levels. You will flow through a sequence of poses synchronized with your breath, resulting in a dynamic practice that leaves you feeling energized and invigorated.

Sol Flow Yoga classes emphasize power yoga and provide dynamic, fast-paced workouts designed to build strength and endurance through smooth, flowing sequences of poses. The movements are synchronized with breath, creating a challenging workout that elevates your heart rate. While beginners are welcome in Sol Flow classes, please note that the pace will not be adjusted to accommodate them. 

Luna  Flow Yoga classes are gentle, slow-paced sessions that emphasize stretching and relaxation. Based on yin yoga principles, this class focuses on moving energy from the superficial layers of the body to deeper layers by holding poses for three to five minutes. 

Revitalization classes are designed to help you slow down, relax, and rejuvenate both your body and mind. This restorative yoga based class includes a series of gentle, supported poses that aim to release tension and encourage deep relaxation.

Private and duo yoga sessions are specifically designed to enhance your practice, address particular concerns or injuries, and provide personalized attention and guidance. Each session can be adjusted to individual needs and goals.