Adventure Your Wellness

This is an all-level, slow-flow vinyasa class with gentle transitions between poses. The poses are held longer than in a typical flow, allowing students to build internal heat, strengthen muscle, and continue to challenge their limits. 

Vibrant Flow Yoga classes are designed to help you build strength, flexibility, and endurance. These classes are suitable for all levels. You will flow through a sequence of poses synchronized with your breath, resulting in a dynamic practice that leaves you feeling energized and invigorated.

Sol Flow Yoga classes emphasize power yoga and provide dynamic, fast-paced workouts designed to build strength and endurance through smooth, flowing sequences of poses. The movements are synchronized with breath, creating a challenging workout that elevates your heart rate. While beginners are welcome in Sol Flow classes, please note that the pace will not be adjusted to accommodate them. 

Luna  Flow Yoga classes are gentle, slow-paced sessions that emphasize stretching and relaxation. Based on yin yoga principles, this class focuses on moving energy from the superficial layers of the body to deeper layers by holding poses for three to five minutes. 

Restorative classes are designed to encourage deep relaxation, gentle rejuvenation, and mindful slowing down. Each session features a series of supported poses to release tension, calm the mind, and support recovery. Ideal for athletes and those healing from stress or trauma, this practice offers a safe space to restore balance and well-being.

Restorative-Luna Flow is a blend of Yin and Restorative Yoga. The class begins with active yin poses that are held gently for 3 to 5 minutes, followed by restorative poses held for 3 to 20 minutes. This approach encourages a state of relaxation, promoting the body’s ability to enter a state of "rest and digest."

Private and duo yoga sessions are specifically designed to enhance your practice, address particular concerns or injuries, and provide personalized attention and guidance. Each session can be adjusted to individual needs and goals. 

Step off the traditional mat and into the breathtaking Sonoran Desert. Rincon Valley Yoga specializes in unique outdoor experiences that transform your practice and foster deep connection, embodying our tagline: Adventure Your Wellness. Our signature offerings include invigorating Hiking + Yoga Retreats through the mountain foothills, serene Paddleboard (SUP) Yoga sessions on the water, and full-day immersions that blend physical activity with restorative sound healing. These unique classes are designed for the wellness explorer, providing the ultimate path to stress relief and sustained resilience.

Experience deep relaxation and inner balance with Aqua & Earth Sound Journey—a one-of-a-kind class where you choose your element: lie comfortably on a yoga mat on solid ground or float serenely on water. As you settle in, let soothing sound bath frequencies wash over you, creating a tranquil space for meditation, healing, and restoration. Whether you prefer the grounding embrace of the earth or the gentle sway of water, this immersive session promises rejuvenation for mind, body, and spirit. 

Create a unique and personalized experience with a private sound bath held at the venue you select. Transform your chosen setting, whether a tranquil studio or serene outdoor space, into a sanctuary of sound and relaxation. Experience the benefits of a sound bath tailored to your needs, as the vibrations of singing bowls, gongs, and other instruments promote deep relaxation and inner harmony. This private session offers flexibility and allows you to curate an unforgettable experience. 

Don't let distance interrupt your practice. Our live online platform brings the full Rincon Valley Yoga experience—including accessible yoga flows and deeply restorative Sound Bath sessions—directly to your home. Designed for the busy schedule, you get the flexibility to join a high-quality, engaging session from anywhere, ensuring consistent stress relief and sustained resilience is just a click away.