Gloria
Gloria teaches all the classes at RVY. She began practicing yoga about 20 years ago. Initially, her practice was inconsistent, and she primarily used yoga to recover from other forms of intense exercise. As time went on, she found herself feeling over-stressed and plagued by anxiety due to her job. She explored various methods to manage her stress, but many of them offered little to no relief.
Eventually, Gloria turned to yoga again and discovered its stress-relief benefits through its emphasis on mindfulness. This newfound understanding sparked her curiosity about the broader offerings of yoga. She committed to a 200-hour teacher training program. During her training, she deepened her knowledge of the physical and spiritual benefits of asana practice. More importantly, she learned about the significance of living yoga off the mat, which proved to be a transformative experience for her.
Gloria also specializes in Yin and Restorative Yoga. With additional certifications in breath-work, meditation, and sound healing, she brings a holistic approach to each session, ensuring personalized attention and support. She hopes to provide her students with the opportunity to nurture their bodies, minds, and spirits through yoga.
Studio Etiquette
We can’t wait to practice with you! To keep our space peaceful and inclusive, please keep these house rules in mind:
- Arrive 10 minutes early to settle in; we are unable to admit late arrivals once class begins.
- Our studio is a phone-free and shoe-free sanctuary—please unplug and leave footwear at the door.
- Be mindful of classmates with allergies or respiratory issues by arriving in fresh, scent-free clothes that are perfume, smoke, and dander-free.
- Wear comfortable clothing and bring your own yoga mat (rentals are not currently provided).
- Water is the only beverage permitted in the practice room.
- Students must be at least 16 years old unless prior approval is granted by the owner.
- Cancellations must be made 4 hours before class for credit; no-shows or late cancellations are not eligible for refunds or transfers.
- Rincon Valley Yoga is a space for kindness; abusive behavior will not be tolerated and may result in a permanent ban without a refund.