At Rincon Valley Yoga, our mission is to create a welcoming space for all individuals to explore the transformative power of yoga. We believe that yoga is not just an exercise but a path to self-discovery and wellness for everybody.
Gloria began practicing yoga about 20 years ago. Initially, her practice was inconsistent, and she primarily used yoga to recover from other forms of intense exercise. As time went on, she found herself feeling over-stressed and plagued by anxiety due to her job. She explored various methods to manage her stress, but many of them offered little to no relief.
Eventually, Gloria turned to yoga again and discovered its stress-relief benefits through its emphasis on mindfulness. This newfound understanding sparked her curiosity about the broader offerings of yoga. In 2024, she committed to a 200-hour teacher training program. During her training, she deepened her knowledge of the physical and spiritual benefits of asana practice. More importantly, she learned about the significance of living yoga off the mat, which proved to be a transformative experience for her.
Gloria also specializes in Yin and Restorative Yoga. With additional certifications in breath-work and meditation, she brings a holistic approach to each session, ensuring personalized attention and support. She hopes to provide her students with the opportunity to nurture their bodies, minds, and spirits through yoga.
Our studio offers a range of yoga classes suitable for beginners and advanced practitioners alike. Our experienced instructor will guide you through each class and help you achieve your yoga goals.
Looking for a more personalized approach to your yoga practice? Our private yoga sessions are tailored to your individual needs and goals. Our instructors will work with you one-on-one to help you deepen your practice.
We offer a range of high-quality yoga props and accessories to support your practice, including blocks, straps, blankets, and more.
At Rincon Valley Yoga Yoga Studio, we believe in the power of community and support. Join our yoga community and connect with like-minded individuals who share your passion for yoga and wellness.
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