


Experience a personalized, serene space designed to help you cultivate mindfulness through intentional movement. At our locally owned, non-heated studio, we honor the "power and the pause," blending traditional Vinyasa, Yin, Restorative Yoga, and Sound Baths.
Classes are taught exclusively by Gloria, who brings over 20 years of expertise to every session. Each small-group class is intentionally designed to meet you exactly where you are. By weaving together breath-work and guided relaxation, Gloria helps you regulate your nervous system and reduce the stresses of daily life. Whether you’re joining us for a Hike + Yoga outdoor retreat, practicing in-studio, or tuning in via live-stream, you’ll leave feeling stronger, more tranquil, and deeply connected to yourself.
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